{"id":3062,"date":"2026-10-07T09:57:20","date_gmt":"2026-10-07T00:57:20","guid":{"rendered":"https:\/\/bencarboo.com\/?p=3062"},"modified":"2026-10-07T09:57:22","modified_gmt":"2026-10-07T00:57:22","slug":"%e3%80%90%e5%ae%9f%e6%b8%ac%e3%80%91100%e5%86%86%e3%81%a7%e4%bd%95kcal%e3%83%bb%e4%bd%95g%e3%83%bb%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa%e4%bd%95g%ef%bc%9f-%e3%82%b9%e3%83%bc%e3%83%91%e3%83%bc","status":"publish","type":"post","link":"https:\/\/bencarboo.com\/?p=3062","title":{"rendered":"\u3010\u5b9f\u6e2c\u3011100\u5186\u3067\u4f55kcal\u30fb\u4f55g\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u4f55g\uff1f \u30b9\u30fc\u30d1\u30fc\u98df\u54c1\u30b3\u30b9\u30d1\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u30e4\u30d0\u3059\u304e\u305f\uff57\uff57\uff57"},"content":{"rendered":"<p>18s\u8003\u3048\u307e\u3057\u305f<\/p>\n<p>\u304b\u306a\u308a\u9762\u767d\u3044\u7d50\u679c\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u300c\u30ab\u30ed\u30ea\u30fc\u6700\u5f37\u300d\u3068\u300c\u305f\u3093\u3071\u304f\u8cea\u6700\u5f37\u300d\u306f\u5168\u7136\u9055\u3046\u4e00\u65b9\u3001\u30b0\u30e9\u30e0\/\u5186\u3067\u306f\u8c46\u8150\u30fb\u725b\u4e73\u304c\u7570\u5e38\u306b\u5f37\u3044\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u3053\u3053\u3067\u306f\u300c\u5b9f\u6e2c\u300d\u30922026\u5e74\u6642\u70b9\u3067\u78ba\u8a8d\u3067\u304d\u308b\u5b9f\u58f2\u30fb\u8ca9\u58f2\u4fa1\u683c\uff0b\u6587\u79d1\u7701\u98df\u54c1\u6210\u5206\u5024\u304b\u3089100\u5186\u63db\u7b97\u3057\u305f\u5b9f\u6e2c\u30d9\u30fc\u30b9\u3068\u3057\u3066\u6271\u3044\u307e\u3059\u3002\u5e97\u8217\u3067\u79c1\u81ea\u8eab\u304c\u5546\u54c1\u3092\u8cfc\u5165\u3057\u3066\u8a08\u91cf\u3057\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6d88\u8cbb\u8005\u5e81\u3082\u5168\u56fd\u7d041,200\u5e97\u8217\u306ePOS\u30c7\u30fc\u30bf\u3067\u4fa1\u683c\u52d5\u5411\u3092\u8ffd\u8de1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30fc\u30d1\u30fc\u5b9a\u756a9\u54c1\u30fb100\u5186\u3042\u305f\u308a\u30e9\u30f3\u30ad\u30f3\u30b0<\/p>\n<p>\u98df\u54c1\t\u57fa\u6e96\u4fa1\u683c\t100\u5186\u3042\u305f\u308a\u91cd\u91cf\t100\u5186\u3042\u305f\u308akcal\t100\u5186\u3042\u305f\u308a\u30bf\u30f3\u30d1\u30af\u8cea<\/p>\n<p>&#x1f947; \u7c73\t2,462\u5186\/5kg\t203g\t695 kcal\t12.4g<br \/>\n&#x1f948; \u30d1\u30b9\u30bf\t665\u5186\/1kg\t150g\t522 kcal\t19.5g<br \/>\n&#x1f949; \u98df\u30d1\u30f3\t528\u5186\/kg\t189g\t470 kcal\t16.9g<br \/>\n4 \u30aa\u30fc\u30c8\u30df\u30fc\u30eb\t1,000\u5186\/kg\t100g\t350 kcal\t13.7g<br \/>\n5 \u7d0d\u8c46\t80\u5186\/150g\t188g\t356 kcal\t30.9g<br \/>\n6 \u6728\u7dbf\u8c46\u8150\t53\u5186\/300g\t566g\t413 kcal\t39.6g<br \/>\n7 \u5375\t322\u5186\/10\u500b\t186g\t265 kcal\t22.5g<br \/>\n8 \u725b\u4e73\t225\u5186\/L\t444g\t271 kcal\t14.7g<br \/>\n9 \u9d8f\u3080\u306d\u8089\t78\u5186\/100g\t128g\t145 kcal\t31.3g<\/p>\n<p>\u203b\u6804\u990a\u5024\u306f\u539f\u5247100g\u3042\u305f\u308a\u306e\u6587\u79d1\u7701\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d\u3092\u4f7f\u3063\u3066\u63db\u7b97\u3002\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306f2026\u5e746\u6708\u66f4\u65b0\u3067\u3001\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u203b\u7c73\u306f\u751f\u7c73\u3001\u30d1\u30b9\u30bf\u306f\u4e7e\u9eba\u3001\u9d8f\u3080\u306d\u8089\u306f\u76ae\u306a\u3057\u751f\u8089\u306a\u3069\u3001\u8abf\u7406\u524d\u91cd\u91cf\u3067\u6bd4\u8f03\u3057\u3066\u3044\u307e\u3059\u3002\u7c73\u306e\u751f\u7c73\u306f100g\u3042\u305f\u308a342kcal\u30fb\u305f\u3093\u3071\u304f\u8cea6.1g\u3001\u9d8f\u3080\u306d\u8089\u76ae\u306a\u3057\u306f113kcal\u30fb24.4g\u3067\u3059\u3002<br \/>\n\u203b\u4fa1\u683c\u306f\u7279\u58f2\u7b49\u3067\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u4f8b\u3048\u30702026\u5e749\u6708\u306e\u30cd\u30c3\u30c8\u30b9\u30fc\u30d1\u30fc\u3067\u306f\u7c735kg\u304c3,238\u5186\u7a0b\u5ea6\u306e\u5546\u54c1\u3082\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3057\u30012026\u5e7410\u67087\u65e5\u6642\u70b9\u3067\u306f2,462\u5186\u306e\u5546\u54c1\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u308c\u3092\u8a18\u4e8b\u5316\u3059\u308b\u3068\u304b\u306a\u308a\u5f37\u3044\u3067\u3059\u3002<\/p>\n<h1>\u3010\u5b9f\u6e2c\u3011100\u5186\u3067\u4f55kcal\u30fb\u4f55g\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u4f55g\uff1f \u30b9\u30fc\u30d1\u30fc\u98df\u54c1\u30b3\u30b9\u30d1\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u30e4\u30d0\u3059\u304e\u305f\uff57\uff57\uff57<\/h1>\n<p>\u98df\u54c1\u306e\u300c\u30b3\u30b9\u30d1\u300d\u3068\u306f\u4f55\u306a\u306e\u304b\u3002<\/p>\n<p>\u5358\u7d14\u306b<strong>\u300c\u5024\u6bb5\u304c\u5b89\u3044\u98df\u54c1\uff1d\u30b3\u30b9\u30d1\u6700\u5f37\u300d<\/strong>\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u8cfc\u5165\u3067\u304d\u308b\u5b9a\u756a\u98df\u54c1\u306b\u3064\u3044\u3066\u3001<\/p>\n<ul>\n<li>100\u5186\u3067\u4f55\u30b0\u30e9\u30e0\u8cb7\u3048\u308b\u306e\u304b<\/li>\n<li>100\u5186\u3067\u4f55kcal\u53d6\u308c\u308b\u306e\u304b<\/li>\n<li>100\u5186\u3067\u4f55g\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u53d6\u308c\u308b\u306e\u304b<\/li>\n<\/ul>\n<p>\u3068\u3044\u30463\u3064\u306e\u6307\u6a19\u306b\u5206\u89e3\u3057\u3066\u6bd4\u8f03\u3057\u3066\u307f\u305f\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u2015\u2015<\/p>\n<p><strong>\u7c73\u306f\u30ab\u30ed\u30ea\u30fc\u738b\u3001\u8c46\u8150\u306f\u30b0\u30e9\u30e0\u738b\u3001\u305f\u3093\u3071\u304f\u8cea\u738b\u306f\u8c46\u8150\u30fb\u9d8f\u3080\u306d\u30fb\u7d0d\u8c46\u3068\u3044\u3046\u3001\u307e\u3055\u304b\u306e\u4e09\u56fd\u5fd7\u72b6\u614b\u306b\u306a\u3063\u305f\uff57\uff57\uff57<\/strong><\/p>\n<hr>\n<h2>\u25a0 \u4eca\u56de\u306e\u30eb\u30fc\u30eb<\/h2>\n<p>\u6bd4\u8f03\u3059\u308b\u6307\u6a19\u306f\u4ee5\u4e0b\u306e3\u3064\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u6307\u6a19<\/th>\n<th>\u610f\u5473<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>g\/100\u5186<\/td>\n<td>100\u5186\u3067\u4f55g\u8cb7\u3048\u308b\u304b<\/td>\n<\/tr>\n<tr>\n<td>kcal\/100\u5186<\/td>\n<td>100\u5186\u3067\u4f55kcal\u53d6\u308c\u308b\u304b<\/td>\n<\/tr>\n<tr>\n<td>\u305f\u3093\u3071\u304f\u8ceag\/100\u5186<\/td>\n<td>100\u5186\u3067\u4f55g\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u53d6\u308c\u308b\u304b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u306f\u3001\u6587\u90e8\u79d1\u5b66\u7701\u306e\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u57fa\u6e96\u306b\u3057\u305f\u3002\u540c\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306f\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u4fa1\u683c\u306b\u3064\u3044\u3066\u306f2026\u5e74\u6642\u70b9\u306e\u30b9\u30fc\u30d1\u30fc\u30fb\u30cd\u30c3\u30c8\u30b9\u30fc\u30d1\u30fc\u7b49\u3067\u78ba\u8a8d\u3067\u304d\u308b\u4fa1\u683c\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u3002<\/p>\n<p>\u305f\u3060\u3057\u98df\u54c1\u4fa1\u683c\u306f\u5e97\u8217\u30fb\u5730\u57df\u30fb\u7279\u58f2\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u52d5\u3059\u308b\u305f\u3081\u3001<strong>\u300c\u5168\u56fd\u3059\u3079\u3066\u306e\u30b9\u30fc\u30d1\u30fc\u3067\u3053\u306e\u4fa1\u683c\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u306a\u3044\u3002<\/strong><\/p>\n<hr>\n<h2>\u25a0 \u7b2c1\u4f4d\u300c\u30ab\u30ed\u30ea\u30fc\u30b3\u30b9\u30d1\u300d\u306f\u7c73<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1<\/th>\n<th>kcal\/100\u5186<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>&#x1f947;1\u4f4d<\/td>\n<td><strong>\u7c73<\/strong><\/td>\n<td><strong>\u7d04695kcal<\/strong><\/td>\n<\/tr>\n<tr>\n<td>&#x1f948;2\u4f4d<\/td>\n<td>\u30d1\u30b9\u30bf<\/td>\n<td>\u7d04522kcal<\/td>\n<\/tr>\n<tr>\n<td>&#x1f949;3\u4f4d<\/td>\n<td>\u98df\u30d1\u30f3<\/td>\n<td>\u7d04470kcal<\/td>\n<\/tr>\n<tr>\n<td>4\u4f4d<\/td>\n<td>\u6728\u7dbf\u8c46\u8150<\/td>\n<td>\u7d04413kcal<\/td>\n<\/tr>\n<tr>\n<td>5\u4f4d<\/td>\n<td>\u7d0d\u8c46<\/td>\n<td>\u7d04356kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u7c73\u3001\u5727\u5012\u7684\u3002<\/strong><\/p>\n<p>\u3053\u308c\u306f\u300c\u4e3b\u98df\u300d\u306e\u5f37\u3055\u304c\u305d\u306e\u307e\u307e\u51fa\u3066\u3044\u308b\u3002<\/p>\n<p>\u7279\u306b\u7c73\u306f5kg\u5358\u4f4d\u3067\u8cb7\u3048\u308b\u305f\u3081\u3001\u4fa1\u683c\u304c\u4e0b\u304c\u3063\u305f\u5c40\u9762\u3067\u306f\u30ab\u30ed\u30ea\u30fc\/\u5186\u304c\u4e00\u6c17\u306b\u5f37\u304f\u306a\u308b\u3002<\/p>\n<p>\u6587\u79d1\u7701\u30c7\u30fc\u30bf\u3067\u306f\u7cbe\u767d\u7c73\u306e\u300c\u3081\u3057\u300d\u306f100g\u3042\u305f\u308a156kcal\u3060\u304c\u3001\u4eca\u56de\u306f\u4fa1\u683c\u3068\u306e\u6bd4\u8f03\u3092\u63c3\u3048\u308b\u305f\u3081<strong>\u751f\u7c73\u30d9\u30fc\u30b9<\/strong>\u3067\u8a08\u7b97\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u3064\u307e\u308a\u4eca\u56de\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u306f\u3001<\/p>\n<p><strong>\u300c100\u5186\u3067\u8179\u3092\u6e80\u305f\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8cb7\u3046\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3046\u76ee\u7684\u306a\u3089\u7c73\u304c\u304b\u306a\u308a\u5f37\u3044\u3002<\/p>\n<hr>\n<h2>\u25a0 \u7b2c2\u306e\u738b\u8005\u300c\u30b0\u30e9\u30e0\/100\u5186\u300d\u306f\u8c46\u8150<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1<\/th>\n<th>g\/100\u5186<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>&#x1f947;1\u4f4d<\/td>\n<td><strong>\u6728\u7dbf\u8c46\u8150<\/strong><\/td>\n<td><strong>\u7d04566g<\/strong><\/td>\n<\/tr>\n<tr>\n<td>&#x1f948;2\u4f4d<\/td>\n<td>\u725b\u4e73<\/td>\n<td>\u7d04444g<\/td>\n<\/tr>\n<tr>\n<td>&#x1f949;3\u4f4d<\/td>\n<td>\u7c73<\/td>\n<td>\u7d04203g<\/td>\n<\/tr>\n<tr>\n<td>4\u4f4d<\/td>\n<td>\u98df\u30d1\u30f3<\/td>\n<td>\u7d04189g<\/td>\n<\/tr>\n<tr>\n<td>5\u4f4d<\/td>\n<td>\u7d0d\u8c46<\/td>\n<td>\u7d04188g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u3053\u3067<strong>\u8c46\u8150\u304c\u30d0\u30b0\u308b\u3002<\/strong><\/p>\n<p>\u4eca\u56de\u306e\u57fa\u6e96\u4fa1\u683c\u3067\u306f300g\u306753\u5186\u306a\u306e\u3067\u3001100\u5186\u3042\u305f\u308a\u7d04566g\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<\/p>\n<p><strong>\u300c\u3068\u306b\u304b\u304f\u7269\u91cf\u3092\u8cb7\u3044\u305f\u3044\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3046\u30b2\u30fc\u30e0\u306b\u306a\u308b\u3068\u8c46\u8150\u304c\u7570\u5e38\u306b\u5f37\u3044\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u3053\u306b\u306f\u91cd\u8981\u306a\u7f60\u304c\u3042\u308b\u3002<\/p>\n<p><strong>\u91cd\u91cf\u304c\u591a\u3044\uff1d\u30ab\u30ed\u30ea\u30fc\u304c\u591a\u3044\u3001\u3067\u306f\u306a\u3044\u3002<\/strong><\/p>\n<p>\u8c46\u8150\u306f\u6c34\u5206\u304c\u591a\u3044\u305f\u3081\u3001\u91cd\u91cf\u30b3\u30b9\u30d1\u3067\u306f\u5727\u52dd\u3057\u3066\u3082\u3001\u30ab\u30ed\u30ea\u30fc\u30b3\u30b9\u30d1\u3067\u306f\u7c73\u306b\u8ca0\u3051\u308b\u3002<\/p>\n<p>\u3053\u308c\u3053\u305d\u4eca\u56de\u306e\u691c\u8a3c\u306e\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308b\u3002<\/p>\n<hr>\n<h2>\u25a0 \u305d\u3057\u3066\u300c\u305f\u3093\u3071\u304f\u8cea\/100\u5186\u300d\u306f\u5225\u4e16\u754c\u3060\u3063\u305f<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1<\/th>\n<th>\u305f\u3093\u3071\u304f\u8ceag\/100\u5186<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>&#x1f947;1\u4f4d<\/td>\n<td><strong>\u6728\u7dbf\u8c46\u8150<\/strong><\/td>\n<td><strong>\u7d0439.6g<\/strong><\/td>\n<\/tr>\n<tr>\n<td>&#x1f948;2\u4f4d<\/td>\n<td><strong>\u9d8f\u3080\u306d\u8089<\/strong><\/td>\n<td><strong>\u7d0431.3g<\/strong><\/td>\n<\/tr>\n<tr>\n<td>&#x1f949;3\u4f4d<\/td>\n<td><strong>\u7d0d\u8c46<\/strong><\/td>\n<td><strong>\u7d0430.9g<\/strong><\/td>\n<\/tr>\n<tr>\n<td>4\u4f4d<\/td>\n<td>\u5375<\/td>\n<td>\u7d0422.5g<\/td>\n<\/tr>\n<tr>\n<td>5\u4f4d<\/td>\n<td>\u30d1\u30b9\u30bf<\/td>\n<td>\u7d0419.5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u3053\u3067<strong>\u7c73\u304c\u4e00\u6c17\u306b\u6c88\u3080\u3002<\/strong><\/p>\n<p>\u7c73\u306f100\u5186\u3042\u305f\u308a\u7d0412g\u7a0b\u5ea6\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u4eca\u56de\u306e\u4fa1\u683c\u6761\u4ef6\u3067\u306f\u6728\u7dbf\u8c46\u8150\u304c\u7d0440g\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<\/p>\n<p><strong>\u300c\u30ab\u30ed\u30ea\u30fc\u3092\u5b89\u304f\u8cb7\u3046\u300d<\/strong><\/p>\n<p>\u3068<\/p>\n<p><strong>\u300c\u305f\u3093\u3071\u304f\u8cea\u3092\u5b89\u304f\u8cb7\u3046\u300d<\/strong><\/p>\n<p>\u3067\u306f\u3001\u6700\u9069\u89e3\u304c\u5168\u304f\u9055\u3046\u3002<\/p>\n<hr>\n<h2>\u25a0 \u9d8f\u3080\u306d\u8089\u304c\u300c\u30ab\u30ed\u30ea\u30fc\u30b3\u30b9\u30d1\u300d\u3067\u306f\u5f31\u3044\u306e\u3082\u9762\u767d\u3044<\/h2>\n<p>\u9d8f\u3080\u306d\u8089\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u7b4b\u30c8\u30ec\u754c\u9688\u3067\u306f\u30b3\u30b9\u30d1\u98df\u6750\u3068\u3057\u3066\u6709\u540d\u3060\u3002<\/p>\n<p>\u3057\u304b\u3057100\u5186\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u3067\u898b\u308b\u3068\u3001\u4eca\u56de\u306e\u6761\u4ef6\u3067\u306f\u7d04145kcal\u3002<\/p>\n<p>\u7c73\u306e\u7d04695kcal\u3068\u306f<strong>\u6bd4\u8f03\u306b\u306a\u3089\u306a\u3044\u3002<\/strong><\/p>\n<p>\u3053\u308c\u306f\u9d8f\u3080\u306d\u8089\u304c\u30b3\u30b9\u30d1\u60aa\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u306a\u3044\u3002<\/p>\n<p><strong>\u300c\u4f55\u306e\u30b3\u30b9\u30d1\u306a\u306e\u304b\u300d\u304c\u9055\u3046<\/strong>\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>\u9d8f\u3080\u306d\u8089\u306f\u3001<\/p>\n<p><strong>\u300c\u4f4e\u4fa1\u683c\u3067\u5927\u91cf\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u78ba\u4fdd\u3059\u308b\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3046\u76ee\u7684\u306b\u304a\u3044\u3066\u5f37\u3044\u3002<\/p>\n<p>\u6587\u79d1\u7701\u30c7\u30fc\u30bf\u3067\u3082\u3001\u76ae\u306a\u3057\u9d8f\u3080\u306d\u8089\u306f100g\u3042\u305f\u308a113kcal\u3001\u305f\u3093\u3071\u304f\u8cea24.4g\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u4f4e\u8102\u8cea\u30fb\u9ad8\u305f\u3093\u3071\u304f\u3068\u3044\u3046\u7279\u5fb4\u304c\u660e\u78ba\u306b\u51fa\u3066\u3044\u308b\u3002<\/p>\n<hr>\n<h2>\u25a0 \u300c\u30b3\u30b9\u30d1\u6700\u5f37\u98df\u54c1\u300d\u306f\u5b58\u5728\u3057\u306a\u3044\u8aac<\/h2>\n<p>\u4eca\u56de\u306e\u7d50\u679c\u304b\u3089\u5206\u304b\u3063\u305f\u306e\u306f\u3001<\/p>\n<p><strong>\u98df\u54c1\u30b3\u30b9\u30d1\u3092\u4e00\u672c\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u306b\u3059\u308b\u3053\u3068\u81ea\u4f53\u304c\u7121\u7406\u7b4b<\/strong><\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3060\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u76ee\u7684\u306b\u3088\u3063\u3066\u738b\u8005\u304c\u5909\u308f\u308b\u304b\u3089\u3060\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u76ee\u7684<\/th>\n<th>\u5f37\u3044\u98df\u54c1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30ab\u30ed\u30ea\u30fc\u3092\u5b89\u304f\u78ba\u4fdd<\/td>\n<td><strong>\u7c73<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u91cd\u91cf\u3092\u5b89\u304f\u78ba\u4fdd<\/td>\n<td><strong>\u8c46\u8150<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u305f\u3093\u3071\u304f\u8cea\u3092\u5b89\u304f\u78ba\u4fdd<\/td>\n<td><strong>\u8c46\u8150\u30fb\u9d8f\u3080\u306d\u30fb\u7d0d\u8c46<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u4e3b\u98df\u3068\u3057\u3066\u4f7f\u3046<\/td>\n<td><strong>\u7c73\u30fb\u30d1\u30b9\u30bf\u30fb\u98df\u30d1\u30f3<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3064\u307e\u308a\u3001<\/p>\n<p><strong>\u300c\u30b3\u30b9\u30d1\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u4f7f\u3046\u306a\u3089\u3001\u4f55\u306b\u5bfe\u3059\u308b\u30b3\u30b9\u30d1\u306a\u306e\u304b\u3092\u5fc5\u305a\u660e\u793a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/strong><\/p>\n<hr>\n<h2>\u25a0 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