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class=\"wp-block-heading\">\u7d50\u8ad6<\/h2>\n\n\n\n<p>\u5fc3\u62cd\u6570\u306f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u304c\u3001\u5358\u7d14\u306b\u6bd4\u4f8b\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u4ed6\u306e\u8981\u56e0\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5fc3\u62cd\u6570\u3092\u7528\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u9069\u5207\u306a\u904b\u52d5\u5f37\u5ea6\u3092\u8a2d\u5b9a\u3057\u3001\u52b9\u7387\u7684\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u305f\u3081\u306b\u6709\u7528\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u500b\u3005\u306e\u8eab\u4f53\u7684\u7279\u6027\u3084\u904b\u52d5\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u305d\u306e\u95a2\u4fc2\u306f\u5909\u308f\u308b\u305f\u3081\u3001\u5fc3\u62cd\u6570\u3060\u3051\u306b\u983c\u3089\u305a\u3001\u7dcf\u5408\u7684\u306b\u5065\u5eb7\u7ba1\u7406\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f15\u7528:<br>[1] \u5fc3\u62cd\u6570\u3068\u30ab\u30ed\u30ea\u30fc\u306f\u6bd4\u4f8b\u3059\u308b\uff1f\u53d6\u6271\u8aac\u660e\u66f8\u306b\u66f8\u304b\u308c\u3066\u3044\u307e\u3057\u305f\u304c \u2026 https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q1177490826<br>[2] \u5fc3\u62cd\u6570\u3068\u904b\u52d5\u5f37\u5ea6\u306b\u3064\u3044\u3066\uff5c\u91ce\u53e3\u514b\u5f66 &#8211; note https:\/\/note.com\/strength_noguchi\/n\/n5cad1c35a97e<br>[3] [PDF] \u5fc3\u62cd\u6570\u304b\u3089\u307f\u305f\u30a8\u30cd\u30eb\u30ae\u30fc \u6d88\u8cbb\u91cf\u306e\u63a8\u5b9a\u306b\u95a2\u3059\u308b\u7814\u7a76 https:\/\/www.shinshu-u.ac.jp\/faculty\/textiles\/db\/seeds\/descente01_21_sugahara.pdf<br>[4] \u5fc3\u62cd\u6570\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u95a2\u4fc2\uff5c\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5 https:\/\/studio8force.jp\/column\/detail\/20240124234032\/<br>[5] Calorie Burn Based on Heart Rate &#8211; MealByMeal https:\/\/www.mealbymeal.com\/blog\/calorie-burn-based-on-heart-rate<br>[6] \u5fc3\u62cd\u6570\u306b\u3088\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3063\u3066\u3001\u672c\u5f53\u306b\u6b63\u3057\u3044\u3093\u3067\u3057\u3087\u3046\u304b\uff1f https:\/\/community.fitbit.com\/t5\/%E3%83%98%E3%83%AB%E3%83%97\/%E5%BF%83%E6%8B%8D%E6%95%B0%E3%81%AB%E3%82%88%E3%82%8B%E6%B6%88%E8%B2%BB%E3%82%AB%E3%83%AD%E3%83%AA%E3%83%BC%E8%A8%88%E7%AE%97%E3%81%A3%E3%81%A6-%E6%9C%AC%E5%BD%93%E3%81%AB%E6%AD%A3%E3%81%97%E3%81%84%E3%82%93%E3%81%A7%E3%81%97%E3%82%87%E3%81%86%E3%81%8B\/td-p\/820869<br>[7] \u5fc3\u62cd\u6570\u3092\u610f\u8b58\u3057\u305f\u6709\u9178\u7d20\u904b\u52d5\u3067\u3001\u52b9\u7387\u3088\u304f\u8102\u80aa\u71c3\u713c &#8211; Glico https:\/\/www.glico.com\/jp\/powerpro\/sports\/entry114\/<br>[8] \u8cc7 \u6599 &#8211; J-Stage https:\/\/www.jstage.jst.go.jp\/article\/jsmbe1963\/38\/3\/38_3_257\/_pdf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5fc3\u62cd\u6570\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306b\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5358\u7d14\u306b\u6bd4\u4f8b\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306b\u305d\u306e\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002 \u5fc3\u62cd\u6570\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u95a2\u4fc2 \u7d50\u8ad6 \u5fc3\u62cd\u6570\u306f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u304c\u3001\u5358\u7d14\u306b\u6bd4\u4f8b\u3059\u308b\u308f\u3051\u3067 &#8230; <a title=\"\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u8108\u62cd\u306b\u6bd4\u4f8b\u3057\u307e\u3059\u304b\uff1f\" class=\"read-more\" href=\"https:\/\/bencarboo.com\/?p=1219\" 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